Tuesday, 5 September 2017

Week Seventeen

Week Seventeen

August 17 - 27

Monday - Yoga Class
Tuesday - Gym - Weights
Wednesday - Gym Cardio
- Yoga Class 
Thursday - Aquafit Class
Friday - Powergroove Yoga Class
Saturday  - Hockey
Sunday - Yoga Class taking Jess Small
- Surprise Healthy Lunch

15 minutes yoga every morning


Stephie and Jess (First time at Apollo Power Yoga - 46 Salisbury St, Christchurch


Stewart Family Surprise Lunch



August 1BY1

* Powergroove Yoga Class
* Yellow Tomatoes

Yoga guru and Boss Man Hamish at Apollo Power Yoga

Powergroove is on once a week on a Friday - I had never done it before - Rachel (Flatmate and yoga teacher) said it was the hardest class - Hamish takes it and it is full of all the superfit, young yogi's. It has terrible music and Hamish pushes people to the limit. Eek! I couldn't think of anything else so I went. Yes it was hard!!

Yellow Tomatoes - a total mind bend - tomatoes should be red!!

No comments:

Post a Comment