Tuesday, 5 September 2017

Week Nine

Week Nine

June 26th - July 2nd


Monday - Yoga - Power Restore Class  7pm
Tuesday - Mega Air Trampolining
Wednesday - Gym: Weights
Thursday - Aquafit 
Friday - Yoga - Power Basics Class 6.15am
Saturday - Gym Cardio - Run - Start of Tri July
Sunday - Yoga Power Restore Class 4.30pm

Every morning 15 minutes of yoga


Another of the June 4BY4 activities





Celebrate the halfway point


Ten things I have achieved so far

1. Banks Peninsula Track
2. Diamond Harbour Ferry
3. Melbourne Trip to Adele
4. First flow yoga class
5. Increased flexibility
6. Completed The 45 in almost smae time as last year
7. Adrenaline Forest
8. Mega Air Trampolining
9. Kept almost same weight
10. Aqua Zumba


Celebration - Massage!




No comments:

Post a Comment