Tuesday, 5 September 2017

Week Fourteen

Week Fourteen

July 31 - 6 Aug

Monday - Yoga class
Tuesday - Weights - PPL and Stretches
Wednesday - Gym - Weights/Cardio
Thursday - Pool closed. Stretches
Friday - Rest day - Stretches
Saturday - Hockey
Sunday - Yoga class

Every morning 15 minutes of yoga


Announcement of the 4th Solo Challenge

Be a PT


Take 3 non entrants on an exercise activity between Aug 1 and the end of the challenge

Mr Tabs and his tabby support crew doing their yoga practise especially enjoying Shirvasana!

Mr Tabs


Hercules




Blue


No comments:

Post a Comment